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Institute
- Sportwissenschaften (254) (remove)
Der Sport verlässt seine traditionellen Räume. Fest um- und begrenzte Territorien der Turnhalle, des Fußballplatzes oder des Leichtathletikstadions werden in vielen Trendsportarten ersetzt durch die Grenzenlosigkeit sowohl des Naturraums als auch des städtischen Raums. Jüngstes und vielleicht spektakulärstes Beispiel für die Urbanisierung des Sports ist eine aus Frankreich stammende Bewegungskunst mit dem Namen »Le Parkour«.
Als wir im Herbst 2015 auf den Homepages von BURG FÜRSTENECK und der Schülerakademie unsere Ausschreibung für die Akademie 2016 veröffentlichten, ahnten wir noch nicht, dass wir uns weitere Werbung mit dem jährlichen Flyer, den wir zum Jahreswechsel an die hessischen Gymnasien und Gesamtschulen mit gymnasialen Zweig versenden, hätten (fast) sparen können. Zu unserer Überraschung und großer Freude zählten wir bereits im Februar 2016 "58" Anmeldungen von Schülerinnen und Schülern. Die Werbung hat uns im Anschluss über 20 weitere Bewerbungen beschert und in die unangenehme Situation gebracht, (zu) vielen Schülerinnen und Schülern absagen bzw. sie auf das nächste Jahr vertrösten zu müssen.
Das Zusammentreffen zu Beginn der Sommerferien von 60 wissbegierigen und experimentierfreudigen Schülerinnen und Schülern mit einem ebensolchen Team aus Hochschullehrenden und Kulturschaffenden, versprach wie immer eine intensive und aufregende Zeit zu werden. Diese positive Erwartung wurde auch voll erfüllt und gipfelte am Gästenachmittag mit Eltern, Verwandten, Freunden und interessierten Besuchern in einen feierlich-fröhlichen Abschluss mit spannenden und auch überraschenden Werkschauen der Kurse. Ein besonderes Highlight war die großformatige Gestaltung eines Modells der BURG FÜRSTENECK als interdisziplinäres Ergebnis des Hauptkurses Mathematik und des Wahlkurses Modellbau.
Die Erfahrung, "…dass alles auch ganz anders sein könnte" ist die wohl wichtigste Erfahrung in Bildungsprozessen. Die Entdeckung von Möglichkeiten, Perspektivwechseln und transformatorischen Selbst-Bildungsprozessen ist zentral für eine gelungene kulturelle Bildungssituation. (Birgit Mandel, 2005).
Die Hessischen Schülerakademien zur Förderung besonders engagierter und begabter junger Menschen wurden bewusst als ein Unterfangen des Forschenden Lernens gegründet und fühlen sich diesem Leitgedanken im Kontext kultureller Bildung verpflichtet. Dieser Satz klingt zunächst einmal gut und zeitgemäß. Doch was steckt genau dahinter?
Wassergefiltertes Infrarot A (wIRA) wird erfolgreich in der Wundbehandlung, selbst bei chronischen Problemwunden, eingesetzt. Prof. Dr. Gerd Hoffmann, Facharzt für Innere Medizin, Sportmedizin und Notfallmedizin, Johann Wolfgang Goethe-Universität Frankfurt a. M., erklärt, was bei diesem Verfahren passiert.
Introduction: To date, several meta-analyses clearly demonstrated that resistance and plyometric training are effective to improve physical fitness in children and adolescents. However, a methodological limitation of meta-analyses is that they synthesize results from different studies and hence ignore important differences across studies (i.e., mixing apples and oranges). Therefore, we aimed at examining comparative intervention studies that assessed the effects of age, sex, maturation, and resistance or plyometric training descriptors (e.g., training intensity, volume etc.) on measures of physical fitness while holding other variables constant.
Methods: To identify relevant studies, we systematically searched multiple electronic databases (e.g., PubMed) from inception to March 2018. We included resistance and plyometric training studies in healthy young athletes and non-athletes aged 6 to 18 years that investigated the effects of moderator variables (e.g., age, maturity, sex, etc.) on components of physical fitness (i.e., muscle strength and power).
Results: Our systematic literature search revealed a total of 75 eligible resistance and plyometric training studies, including 5,138 participants. Mean duration of resistance and plyometric training programs amounted to 8.9 ± 3.6 weeks and 7.1±1.4 weeks, respectively. Our findings showed that maturation affects plyometric and resistance training outcomes differently, with the former eliciting greater adaptations pre-peak height velocity (PHV) and the latter around- and post-PHV. Sex has no major impact on resistance training related outcomes (e.g., maximal strength, 10 repetition maximum). In terms of plyometric training, around-PHV boys appear to respond with larger performance improvements (e.g., jump height, jump distance) compared with girls. Different types of resistance training (e.g., body weight, free weights) are effective in improving measures of muscle strength (e.g., maximum voluntary contraction) in untrained children and adolescents. Effects of plyometric training in untrained youth primarily follow the principle of training specificity. Despite the fact that only 6 out of 75 comparative studies investigated resistance or plyometric training in trained individuals, positive effects were reported in all 6 studies (e.g., maximum strength and vertical jump height, respectively).
Conclusions: The present review article identified research gaps (e.g., training descriptors, modern alternative training modalities) that should be addressed in future comparative studies.